For some, a drink, a cigarette, a good session with an axe and a bunch of logs is a cathartic experience, one that helps to release emotional tension and that restores and refreshes the spirit. For some it’s the act of eating food or going for a long walk. The task is as individual as the person. For me, knitting, needlepointing, creating with my hands — cooking and eminently, writing all help me to clear my head. They help me to work through what is gnawing at me, causing me to dream less than pleasant dreams, to grit and grind my teeth at night and to get worked into a dither.
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